考研英语水平的进步,不仅要记单词,还需要阅读外语文献等资料。接下来,小编为2024考研者们,整理出——2024考研英语同源外刊:边学习边听音乐好吗?供考生参考。
2024考研英语同源外刊:边学习边听音乐好吗?
When it comes to access to music, this is a golden age. “You have an armada of music at your disposal at all times,” says Manuel Gonzalez, an organizational psychologist at Seton Hall University in South Orange, New Jersey. It would take someone until the twenty-seventh century to listen to the 100 million or so songs currently available on the streaming service Spotify — without ever listening to a song twice, or to whatever is added from now on.
当谈到听音乐,这是一个黄金时代。新泽西州南奥兰治市西顿霍尔大学的组织心理学家曼努埃尔·冈萨雷斯说:“你随时都可以接触到大量的音乐。”
There is also a seemingly infinite number of curated playlists to fit a listener’s mood or activity, claiming to help boost fitness performance, calm the mind or increase productivity. For example, the YouTube stream “Lofi hip hop radio — beats to relax/study to” has nearly 12 million subscribers. Many scientists listen to music while conducting experiments, analysing data and even writing manuscripts. But does music actually enhance productivity in the workplace?
此外,似乎还有无数符合听众情绪或活动的精选歌单,这些歌单宣称有助于胜任表现力、平静心态或工作效率。例如,YouTube流媒体“Lofi嘻哈电台-放松/学习的节拍”有近1200万订阅者。许多科学家在做实验、分析数据甚至写手稿时都在听音乐。但音乐真的能工作效率有变化吗?
Listening to music releases various neurochemicals, including dopamine, which helps people to pay attention and motivates them to seek pleasurable activities, and opiates, which convey pleasure. According to Levitin, oxytocin, a hormone that can help with social bonding, is often released when people sing or listen to music with others. And sad music has been suggested to release prolactin, a soothing hormone. All of these translate to how people feel and perform in the workplace.
听音乐可以释放各种神经化学物质,包括多巴胺,它能帮助人们专注,并激励人们寻找可以带来愉悦感的活动,以及阿片类物质,它能传递快乐。列维京说,催产素是一种有助于建立社会联系的激素,通常在人们与他人一起唱歌或听音乐时释放。悲伤的音乐被认为可以释放催乳素,这是一种令人平静的激素。所有这些都转化为人们在工作场所的感受和表现。
Listening to music can help scientists to perform simple tasks, such as pipetting or data entry, by engaging the brain in a way that focuses attention. “Music might even serve as a way not just to make you more productive, but to also ease some of the unpleasant emotions that can happen while you’re doing routine tasks,” Gonzalez says. But for complex tasks that require a good deal of thought, such as brainstorming ideas or writing papers, listening to any type of music — regardless of lyrics, volume or complexity — can undermine performance, he adds.
听音乐可以让大脑集中注意力,帮助科学家完成一些简单的任务,比如移液管或输入数据。冈萨雷斯说:“音乐不仅可以让你的工作效率好,还可以缓解你在做日常工作时可能出现的一些不愉快情绪。”但他补充说,对于需要大量思考的复杂任务,比如头脑风暴或写论文,听任何类型的音乐——不管歌词、音量或歌曲复杂程度——都会影响工作表现。
By contrast, simple songs in major keys can, through the release of dopamine, induce positive emotions that improve working memory, which widens attention. “You’re more likely to incorporate additional features of your environment into your awareness and use that information to generate new ideas,” says Keeler. However, the ability to choose what music to listen to, and when, is also really important.
相比之下,以大调为主的简单歌曲可以通过释放多巴胺,诱导产生积极情绪,从而使工作记忆力好,扩大注意力范围。基勒说:“你更有可能将环境中的其他特征融入到你的意识中,并用这些信息产生新思路。”然而,选择听什么音乐以及什么时候听音乐的能力也非常重要。
词汇:
1. curate
/'kjʊrət/
n.(某教区的)助理牧师;堂区牧师
v.操持(收藏品或展品的)展出;组织(音乐节的)演出
2. opiate
/ˈəʊpiːɪt/
n.鸦片制剂,麻醉剂,镇静剂;慰藉物
adj.含鸦片的,鸦片似的;麻醉的,催眠的
v.给……注入鸦片
3. prolactin
/prəʊˈlæktɪn/
n.催乳激素;泌乳刺激素
4. sooth
/suːθ/
n.真相,实情;甜言蜜语,奉承话
adj.真实的;甜的,柔软的
5.pipet
/pɪˈpɛt/
n.移液管;吸量管;球管
vt.用移液管移
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